Self-doubt is a demon strangling all of us given the chance to feed on our life’s energy. When the time of self-realization is finally striking the bells of a change to begin again the war on the self-doubt demon has already started. Let’s seal this force away before he wins again.
I can provide additional clarity.
If ideas (any and all) are being dismissed by the negative voices in your imagination, then you might be crazy. Do you like being out of control and helpless? What source of internal strength is better to perceive than a sword of light to cut through the self-doubt demon?
If it’s not yet time to achieve this level of energy, then here is a method to consider. Understand why levels of discomfort are affected by external forces. Perhaps it’s the chains of expectations that have weighed down whatever dreams that have become cloudy at this time. It’s different for everyone the social or familial (relating to family) story that repeatedly plays in the mind when it’s time to eliminate self-doubt.
Something that worked in my situation was hypnotherapy, sensory-deprivation tank “floating” for as long as possible, LISTENING to podcasts of shows that I like, letting go of the power of influence of people with intentions to hold me down, self-talk in the mirror (you are strong, you are beautiful, you can do this), lighting candles and watching as many documentaries about struggling with substance abuse such as the show Intervention from A&E. It’s not necessary to do any of these things because they may not work for everyone. I’m simply laying out some ideas that can rev-up your engines to start churning out on a piece of paper what could and will work for you.
Stop calculating the reasons why anything or sometimes why everything won’t work. I don’t care how difficult this process will be for you because I know you can do this. Stop it. Change it. Reverse it.
Control your energy and manage it into a significant force of self-improvement. Some people say, “Rise Above.”